Relaxation is the key to success in any endeavour. For decisions taken with a cool mind are balanced.
2. Don’t fear for the unexpected. Unexpected can happen any time ant where, so why worry.
3. Tension is a great hindrance to recall, hence blocks memory. Moreover it does not serve any other purpose than harming the nerves.
4. Work hard well in time. There is no use worry lateron for that reduces the already reduced time.
5. Set your priorties right carefully and note them down.
6. Resist temptations to indulge in time wasting activities like T.V. watching, gossiping on phone or sleeping for long hours.
7. Respect elders and restraint from anserwering back for your own mental peace.
8. Listen to elders not your agemates who may be as immature, a novice like yourself.
9. Experiment and Practice these small tips and match yourself reap the harvest of mental relaxtion , peace and success.